A Sisters in Colour initiative

RESTORE

A Wellness Retreat for Women Navigating Early-stage Breast Cancer and Beyond

Whether you're newly diagnosed, in treatment, recovering, or learning how to navigate life beyond breast cancer, RESTORE is a nurturing three-day retreat created to help you reconnect with yourself in a safe, supportive community of women who truly understand.

Through evidence-informed wellness practices, meaningful connection, and the healing power of nature, you'll leave feeling lighter, stronger, and more empowered for the journey ahead.

Reserve Your Place

RESTORE is for you, if you're:

A place to reconnect with yourself

navigating early-stage cancer
feeling depleted
seeking connection
wanting practical tools to support your wellbeing
prioritising your needs

What You’ll Experience

Three restorative days, at your pace.

Every activity is optional and designed to meet you where you are.

Aboriginal Weaving & Healing

Gentle Yoga and Breathwork

Shinrin-Yoku (Forest Bathing Therapy)

Sound Healing

Ecstatic Dance

Nutrition Workshop

Body Image & Self-Compassion

Nourishing Cooking Experience

Community Connection

Introduction to our 7Rs Coaching Program

Wellness

Nourish your body, calm your mind and restore your energy.

Reconnection

Reconnect with yourself and other women who understand.

Community

Form lasting connections that become the heart of your journey.

Nature

Immerse in the healing power of nature and stillness.

Transformation

Take the first step into a powerful coaching journey of the 7 Rs.

The 7Rs Journey

From surviving to thriving.

RESTORE is built around the Sisters in Colour 7Rs framework, helping you move from surviving to thriving.

Rest · Reconnect · Reflect · Release · Restore · Renew · Rise

This coaching approach provides practical strategies you can continue long after the retreat ends.

Your Hosts

Dr Nora Amath & Christine Mudavanhu

Breast cancer survivors, Christine and Nora bring lived experience, coaching expertise, and deep compassion and warmth to create spaces where women feel seen, supported, and empowered.

Together they combine professional expertise with lived experience to guide a truly transformative retreat.

Accommodation

Kondalilla Eco Resort

Nestled within the breathtaking Sunshine Coast Hinterland, Kondalilla Eco Resort provides the perfect environment for rest and renewal.

We welcome guests with accessibility and mobility needs. Please let us know during registration so we can discuss the most suitable arrangements for your stay.

• Two nights’ accommodation (for those requiring and wanting accommodation)
• Nutritious meals
• Wellness workshops
• All retreat activities
• Nature experiences

Investment

Single occupancy room

Early Bird $1950 until 31 August 2026

Standard $2150 from 1 September 2026

Only 4 rooms available. Located within shared villas; first-come, first-served.

Shared room

Early Bird $1850 until 31 August 2026

Standard $2050 from 1 September 2026

Only 14 beds available within shared lodges; first-come, first-served.

No accommodation required

Early Bird $1550 until 31 August 2026

Standard $1750 from 1 September 2026

Retreat participation without accommodation.

Frequently Asked Questions

What you need to know.

Can I attend alone?

Absolutely. Most women attend on their own, and many leave having formed lifelong friendships.

Do I need to be fit?

No. Activities are gentle and can be adapted to suit different abilities and energy levels.

I’m currently having treatment. Can I attend?

In many cases, yes. We’ll discuss your individual circumstances during registration to ensure the retreat is suitable and safe for you.

Is this a counselling retreat?

No. RESTORE is a wellness and coaching retreat designed to complement — not replace — your medical care.

Only 20 spaces available.

Reserve Your Place

The Venue

A glimpse of Kondalilla Eco Resort.

Explore the peaceful spaces and lush surroundings that will hold your RESTORE experience.